Adrenaline
Find tours near you
Enter your hotel or town and we will show you tours with a pick-up nearby.
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Buggy Tour with a Banana Plantation Visit
from €200 per person Book now -
Buggy to the Teide volcano
from €200 per person Book now -
Bestseller
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Harley Davidson Motorbike Rental
from €180 per person Book now -
Bestseller
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Quad biking up the Teide volcano from Puerto de la Cruz
from €170 per person Book now -
Bestseller
Quad biking - sunset tour to the El Teide volcano
from €160 per person Book now -
Paragliding flights on Tenerife from Puerto de La Cruz
from €160 per person Book now -
Buggy off-road 2h
from €150 per person Book now -
Quad biking up the Teide volcano
from €140 per person Book now -
Off-road quad biking from Puerto de la Cruz
from €120 per person Book now
Requirements for age, weight and driving licence
For these attractions there are three things to check before booking, namely age, weight and driving licence. We have gathered them here so you do not have to look through each description separately.
In the air
The tandem paragliding flight takes off from 800-1000 m and ends on the beach, with up to 25 minutes in the air. In the north we fly from Puerto de la Cruz, with a photo report included in the price.
The helicopter flight has five routes, from 7 to 45 minutes. The parachute flight behind a speedboat lasts about 15 minutes and up to three people can fly together.
On wheels
Quads and buggies have their own page, quads and buggies in Tenerife. On the go-karts a session lasts 12 minutes plus two free laps.
Motorcyclists can rent a Harley or join a guided tour. You can do it without a licence too, with a Harley ride with a driver as a passenger.
On the water
You can drive jet skis for 1 hour or for 2 hours without any licence, with instructors following in a boat. Diving with a Polish-speaking instructor is a single dive to 12 metres, with no licence or experience needed. Calmer options are kayaking with snorkelling and fishing from a boat.
FAQ
Extreme sports in Tenerife, questions and answers
For quads and buggies you need a physical category B licence. For a Harley you need a category A licence held for at least 2 years and must be 25 or over. You can drive a jet ski without any licence.
Paragliding from the south is for 25 to 110 kg, and from Puerto de la Cruz for 35 to 120 kg. In the helicopter the limit is 110 kg per passenger, and above that a surcharge of 50% of the price applies. On a quad, two people can usually weigh up to 160 kg together.
Paragliding from age 6, the helicopter from age 2, and the parachute behind a speedboat from age 3, accompanied by an adult.
No, this booking cannot be cancelled. In bad weather the pilot changes the route, keeping the same number of minutes and kilometres. You can cancel most other attractions free of charge up to 72 hours before the start.
Within 36 hours after landing and 36 hours before your flight home. The same applies before and after a trip up Teide.
Jet skis, paragliding and diving are not suitable for pregnant women.
Go-karts cost from €30, the parachute flight behind a speedboat from €60 and diving from €75. Paragliding and the shortest helicopter flight cost from €110. You can see the current price on the card of each attraction above.